GORP Cookies

The newest cookie in my collection and I fell in love. The texture and the flavor are just amazing. It reminds me of a trail cookie from my childhood called a GORP cookie, filled with all kinds of healthy stuff that tastes too good to be healthy. GORP Cookies Ingredients: 1/2 cup butter, melted1/2 cup... Continue Reading →

PB & J Cups

I'm not sure if this fits the bill for fat bomb or dessert or both, but no matter what you call it....they are amazing!! The peanut butter mix is awesome by itself or you add chocolate instead of jam. PB & J Cups Ingredients: 3/4 c. creamy peanut butter 1/4 c. coconut oil, melted 1/2... Continue Reading →

Fat Bombs

Fat bombs can be made in about any flavor you want and any fat ratio you want. You can make them sweet or savory, small or large.... This is about sweet fat bomb, because I am a candy junkie, and not only do these provide the fat I need, they help replace the candy I... Continue Reading →

Butter Pecan Cookies

Today was the first time making these cookies, the now have the family stamp of approval. A little sweet, a little salty and a lot yummy. Definitely a favorite, the shortbread could stand alone if you wanted, or you could add nuts, chocolate chunks or some combination of them. Butter Pecan Cookies Ingredients: 1/2 cup... Continue Reading →

Sweet Pumpkin Casserole

I was sad that sweet potatoes couldn't be on my keto Thanksgiving menu, so I started looking for an alternative, This is what I found...I didn't want to post it until I had actually tried it, so I'm sorry that it comes post holiday, but it's good and would make a good side dish (or... Continue Reading →

Cinnamon Sugar Pecans

Made these tonight for the first time.....So good, I was eating them before they were done. Very easy and very yummy! Change the seasonings and extract to change up the flavor. Cinnamon Sugar Pecans Ingredients: 1 egg white 2 teaspoons water 2 teaspoons pure vanilla extract 1 lb pecan halves 1 cup sugar ½ -... Continue Reading →

Peanut Butter Cookies

I have probably made 500+ of these this year...They are everyone's favorite cookie, dessert and snack. I played and played with it until it made us happy, there are lots of similar recipes but here is how I do it. I always double this recipe. Some of my family seem to think these are best... Continue Reading →

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