Tired of the same old eggs??

I see a lot of people looking for eggless breakfasts because they are tired of eggs. Some of these recipes do contain eggs, and some are mostly egg, just changed up so much you won’t even notice that you are eating eggs. Yogurt - I like YQ by Yoplait (plain), it’s the lowest carb real... Continue Reading →

Ultra Filtered Milk and Yogurt

I love yogurt, for breakfast, for dessert or for snacks….It’s good stuff and good for you. Milk itself is high carb, which means yogurt is also pretty high carb, especially if it’s sweetened or flavored. Greek yogurt can be lower carb, but still high enough that it becomes a once in a while treat. Yogurt... Continue Reading →

Pickles or Pickle Juice

Pickles and pickle juice are popular while doing keto, mostly because the salt helps balance our electrolytes, but also because most people really like pickles. You can make your own pickles or pickle juice in minutes. You can make any refrigerator pickle recipe and just swap the sugar for sweetener (if needed). Most recipes start... Continue Reading →

Corn Dogs

These really tasted like corn dogs, they were fantastic. The corn extract can be bought online, but can be expensive...it's not necessary, but tastes great. These reheat in an oven or toaster oven perfectly. Corn Dogs Ingredients: 6 Hot dogs (I like Applegate Naturals)1 1/2 cup Almond flour2 1/2 cup Mozzarella cheese (shredded)1 oz Cream... Continue Reading →

Blog at WordPress.com.

Up ↑