Meatless Meals

Sometimes if you are over your proteins for the day you need a good filling dinner with not a lot of protein. Sometimes you just don’t want meat, and for some people meatless is a way of life. I have not tried all of these, but they look amazing. It’s easier to share this way, than one link or post at a time. Eggs, yogurt, cottage cheese, chia seeds, nuts, and tofu can be good sources of protein when you are avoiding meat.

If you are avoiding meats for religious reason, you could easily add fish, shrimp or other seafoods to most of these.

You could also add meat to most of these for a lower protein meal or to satisfy someone else in your household.

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Lasagna Stuffed Portobellos  

French Onion Portobellos

Caprese Style Portobellos

Stuff your portobellos with just about anything to make a meal.

Not a mushroom fan or just want something different…stuff it all in a bell pepper instead.

An omelet or frittata

Pancakes or waffles

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Broccoli Cheese Soup

Egg Drop Soup – Made with veggie broth and filled with vegetables

Pizza – Top with all your favorite things

Chile Relleno Casserole

Salad – So simple and quick

Ranch Dressing

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Creamy Vegetable Spaghetti 

Zoodles and Cheese

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Quiche

Change up your vegetable and make all kinds of different quiches, with or without a crust.

Zucchini Lasagna Rolls

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Fill up your zucchini rolls with all kinds of cheeses and sauces.

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