Sometimes if you are over your proteins for the day you need a good filling dinner with not a lot of protein. Sometimes you just don’t want meat, and for some people meatless is a way of life. I have not tried all of these, but they look amazing. It’s easier to share this way, than one link or post at a time. Eggs, yogurt, cottage cheese, chia seeds, nuts, and tofu can be good sources of protein when you are avoiding meat.
You could also add meat to most of these for a lower protein meal or to satisfy someone else in your household.
Stuff your portobellos with just about anything to make a meal.
Not a mushroom fan or just want something different…stuff it all in a bell pepper instead.
An omelet or frittata
Pancakes or waffles
Egg Drop Soup – Made with veggie broth and filled with vegetables
Pizza – Top with all your favorite things
Salad – So simple and quick
Change up your vegetable and make all kinds of different quiches, with or without a crust.
Fill up your zucchini rolls with all kinds of cheeses and sauces.